ben jenkins 10:57 row
1,873m
Meters
10:57.9
Time
2:55.6
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 12 |
| Stroke Count | 139 |
| Drag Factor | 115 |
December 06, 2021 22:39:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.9 | 1,873m | 2:55.6 | 65 | 522 | 12 |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 20 |
| 6:00.0 | 803m | 1:52.0 | 249 | 1155 | 20 |
| 9:00.0 | 263m | 5:42.2 | 9 | 330 | 6 |
| 10:57.9 | 0 |
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