ben jenkins 8:38 row
2,008m
Meters
8:38.2
Time
2:09.0
Pace
135
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 112 |
December 09, 2021 23:14:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.2 | 2,008m | 2:09.0 | 163 | 860 | 18 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 20 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 21 |
| 8:38.2 | 426m | 3:05.6 | 55 | 488 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.