ben jenkins 8:59 row
2,261m
Meters
8:59.5
Time
1:59.3
Pace
157
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 123 |
December 14, 2021 12:36:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,261m | 1:59.3 | 206 | 1009 | 19 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 |
| 8:59.5 | 679m | 2:12.1 | 152 | 821 | 17 |
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