ben jenkins 10000m row
10,000m
Meters
44:40.1
Time
2:14.0
Pace
628
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 109 |
December 24, 2021 15:08:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.1 | 10,000m | 2:14.0 | 145 | 800 | 18 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 18 |
| 10:24.7 | 4,000m | 2:36.1 | 92 | 616 | 17 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 20 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 19 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 18 |
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Workout Graph
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