ben jenkins 10000m row
10,000
Meters
40:42.0
Time
2:02.1
Pace
664
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 116 |
January 01, 2022 14:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.0 | 10,000 | 2:02.1 | 192 | 961 | 664 | 20 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 138 | 24 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 129 | 18 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 128 | 20 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 944 | 129 | 18 |
| 7:38.5 | 10,000 | 1:54.6 | 232 | 1099 | 140 | 24 |
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