ben jenkins 10000m row
10,000m
Meters
40:42.0
Time
2:02.1
Pace
664
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 20 |
Stroke Count | 841 |
Drag Factor | 116 |
January 01, 2022 14:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:42.0 | 10,000m | 2:02.1 | 192 | 961 | 20 |
7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 24 |
8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 18 |
8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 20 |
8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 18 |
7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 24 |
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