ben jenkins 20:50 row
5,025m
Meters
20:50.0
Time
2:04.3
Pace
329
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 116 |
January 02, 2022 23:05:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,025m | 2:04.3 | 182 | 926 | 21 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 20:50.0 | 741m | 1:54.7 | 232 | 1098 | 24 |
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