ben jenkins 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 118 |
January 09, 2022 23:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 24 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 |
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