ben jenkins 7:30 row

2,029m

Meters

7:30.0

Time

1:50.8

Pace

149

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate23
Stroke Count176
Drag Factor118

January 11, 2022 13:13:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,029m 1:50.8 257 1183 23
7:30.0 2,029m 1:50.8 257 1183 23

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