ben jenkins 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
January 13, 2022 22:35:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1095 | 69 | 22 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 23 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 21 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 20 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 19 |
| 0:36.8 | 1,000 | 1:32.0 | 449 | 1760 | 18 | 34 |
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