ben jenkins 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
January 13, 2022 22:35:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 22 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 21 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 20 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 19 |
| 0:36.8 | 1,000m | 1:32.0 | 449 | 1846 | 34 |
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