ben jenkins 1000m row
1,000m
Meters
3:40.8
Time
1:50.4
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 120 |
January 14, 2022 22:40:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 20 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 18 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 21 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 20 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 21 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 23 |
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