ben jenkins 3160m row
3,160m
Meters
13:24.6
Time
2:07.3
Pace
214
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 120 |
January 20, 2022 12:53:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.6 | 3,160m | 2:07.3 | 170 | 883 | 19 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 19 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 20 |
| 1:43.7 | 3,160m | 5:24.0 | 10 | 335 | 8 |
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