ben jenkins 6016m row
6,016m
Meters
26:56.3
Time
2:14.3
Pace
376
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 120 |
January 25, 2022 22:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.3 | 6,016m | 2:14.3 | 144 | 796 | 19 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 22 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 22 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 19 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 21 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 17 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 20 |
| 0:05.6 | 6,016m | 2:55.0 | 65 | 524 | 0 |
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Hm