ben jenkins 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 30, 2022 15:49:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.