ben jenkins 1:00 row
335m
Meters
1:00.0
Time
1:29.5
Pace
30
Calories
Average Watts | 487 |
---|---|
Calories Per Hour | 1977 |
Stroke Rate | 37 |
Stroke Count | 37 |
Drag Factor | 118 |
January 30, 2022 15:54:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 335m | 1:29.5 | 487 | 1977 | 37 |
0:10.0 | 55m | 1:30.9 | 466 | 1903 | 36 |
0:20.0 | 57m | 1:27.7 | 519 | 2084 | 42 |
0:30.0 | 56m | 1:29.2 | 492 | 1992 | 36 |
0:40.0 | 56m | 1:29.2 | 492 | 1992 | 36 |
0:50.0 | 56m | 1:29.2 | 492 | 1992 | 36 |
1:00.0 | 55m | 1:30.9 | 466 | 1903 | 36 |
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