ben jenkins 0:29 row
113m
Meters
0:29.5
Time
2:10.5
Pace
9
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 124 |
January 30, 2022 16:15:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.5 | 113m | 2:10.5 | 157 | 841 | 20 |
| 0:10.0 | 54m | 1:32.5 | 441 | 1817 | 36 |
| 0:20.0 | 52m | 1:36.1 | 394 | 1654 | 24 |
| 0:29.5 | 6m | 13:11.6 | 1 | 302 | 0 |
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