ben jenkins 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 118 |
February 07, 2022 21:35:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 23 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 22 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 27 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 23 |
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