ben jenkins 574m row
574m
Meters
2:41.7
Time
2:20.8
Pace
37
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 109 |
February 11, 2022 22:05:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 574m | 2:20.8 | 125 | 731 | 22 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 22 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:43.1 | 574m | 2:03.8 | 184 | 934 | 21 |
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