ben jenkins 531m row
531m
Meters
2:15.9
Time
2:07.9
Pace
42
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 23 |
Stroke Count | 44 |
Drag Factor | 124 |
February 26, 2022 11:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.9 | 531m | 2:07.9 | 167 | 874 | 23 |
1:40.5 | 500m | 1:40.5 | 345 | 1486 | 26 |
0:12.6 | 531m | 3:23.2 | 42 | 443 | 5 |
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