ben jenkins 123m row
123m
Meters
0:36.3
Time
2:27.5
Pace
6
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 118 |
March 03, 2022 23:45:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.3 | 123m | 2:27.5 | 109 | 674 | 18 |
| 0:12.3 | 123m | 0:50.0 | 2800 | 9936 | 18 |
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