ben jenkins 336m row
336m
Meters
3:09.8
Time
4:42.4
Pace
19
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 9 |
| Stroke Count | 28 |
| Drag Factor | 119 |
March 09, 2022 23:17:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 336m | 4:42.4 | 16 | 353 | 9 |
| 3:09.8 | 336m | 4:42.4 | 16 | 353 | 9 |
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