ben jenkins 6x200m/2:00r row
1,200m
Meters
3:36.7
Time
1:30.2
Pace
113
Calories
| Rest Distance | 479m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,679m |
| Overall Time | 13:36.7 |
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1936 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 118 |
March 09, 2022 23:32:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,200m | 1:30.2 | 475 | 1936 | 34 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 33 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 33 | |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 35 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 37 | |
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 35 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 37 | |
| r479m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.