ben jenkins 10085m row
10,085m
Meters
40:17.5
Time
1:59.8
Pace
676
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 21 |
Stroke Count | 871 |
Drag Factor | 116 |
March 12, 2022 15:58:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:17.5 | 10,085m | 1:59.8 | 203 | 999 | 21 |
3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 22 |
3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 22 |
3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 22 |
3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 22 |
3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 22 |
3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 22 |
3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 22 |
3:55.8 | 8,000m | 1:57.9 | 214 | 1034 | 22 |
3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 22 |
3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 22 |
0:43.9 | 10,085m | 4:18.2 | 20 | 369 | 7 |
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Workout Graph
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Hm