ben jenkins 446m row
446m
Meters
1:28.6
Time
1:39.3
Pace
38
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 117 |
March 13, 2022 20:57:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 446m | 1:39.3 | 357 | 1529 | 29 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 32 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:11.0 | 446m | 1:59.5 | 205 | 1004 | 16 |
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