ben jenkins 609m row
609m
Meters
3:03.0
Time
2:30.2
Pace
37
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 117 |
March 28, 2022 22:25:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 609m | 2:30.2 | 103 | 655 | 19 |
| 3:03.0 | 609m | 2:30.2 | 103 | 655 | 19 |
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