ben jenkins 2009m row

2,009m

Meters

7:45.0

Time

1:55.7

Pace

143

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate22
Stroke Count177
Drag Factor117

March 30, 2022 14:15:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.0 2,009m 1:55.7 226 1077 22
3:37.6 1,000m 1:48.8 272 1235 25
4:04.2 2,000m 2:02.1 192 961 21
0:03.2 2,009m 2:57.7 62 514 0

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Workout Graph

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