ben jenkins 2009m row
2,009m
Meters
7:45.0
Time
1:55.7
Pace
143
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 22 |
Stroke Count | 177 |
Drag Factor | 117 |
March 30, 2022 14:15:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.0 | 2,009m | 1:55.7 | 226 | 1077 | 22 |
3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 25 |
4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 21 |
0:03.2 | 2,009m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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