ben jenkins 10000m row
10,000m
Meters
37:47.9
Time
1:53.3
Pace
704
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 117 |
March 31, 2022 12:33:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.9 | 10,000m | 1:53.3 | 240 | 1126 | 23 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 25 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 25 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 25 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:50.3 | 6,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:53.8 | 7,000m | 1:56.9 | 219 | 1054 | 22 |
| 3:47.1 | 8,000m | 1:53.5 | 239 | 1122 | 23 |
| 3:47.5 | 9,000m | 1:53.7 | 238 | 1118 | 24 |
| 3:41.4 | 10,000m | 1:50.7 | 258 | 1187 | 25 |
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Workout Graph
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