ben jenkins 6800m row
6,800m
Meters
25:28.1
Time
1:52.3
Pace
491
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 116 |
April 06, 2022 14:00:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.1 | 6,800m | 1:52.3 | 247 | 1149 | 32 |
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 30 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 36 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 37 |
| 3:30.6 | 4,000m | 1:45.3 | 300 | 1331 | 28 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 36 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 31 |
| 2:49.9 | 6,800m | 1:46.1 | 292 | 1306 | 29 |
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