ben jenkins 2x1500m/2:30r row
1,618m
Meters
5:55.6
Time
1:49.8
Pace
121
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,683m |
| Overall Time | 10:55.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 117 |
April 29, 2022 12:09:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,618m | 1:49.8 | 264 | 1207 | 30 | |
| 5:23.5 | 1,500m | 1:47.8 | 279 | 1260 | 31 | |
| 0:32.1 | 118m | 2:16.0 | 139 | 778 | 29 | |
| r65m |
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Workout Graph
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