ben jenkins 353m row
353m
Meters
1:24.1
Time
1:59.1
Pace
24
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 117 |
April 30, 2022 08:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.1 | 353m | 1:59.1 | 207 | 1012 | 25 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 |
| 0:15.8 | 353m | 2:29.0 | 106 | 663 | 15 |
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