ben jenkins 2x5000m/2:00r row
10,000m
Meters
40:09.7
Time
2:00.4
Pace
661
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 42:09.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 116 |
May 01, 2022 23:29:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 10,000m | 2:00.4 | 200 | 988 | 18 | |
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 18 | |
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 18 | |
| r25m |
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Workout Graph
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