ben jenkins 20:10 row
5,026m
Meters
20:10.0
Time
2:00.3
Pace
336
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 116 |
May 05, 2022 23:33:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,026m | 2:00.3 | 201 | 990 | 20 |
| 15:00.0 | 3,811m | 1:58.0 | 213 | 1031 | 20 |
| 20:10.1 | 1,215m | 2:07.6 | 168 | 879 | 20 |
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