ben jenkins 20:44 row
5,044m
Meters
20:44.7
Time
2:03.3
Pace
340
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 116 |
May 06, 2022 12:55:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,044m | 2:03.3 | 186 | 941 | 19 |
| 15:00.0 | 3,591m | 2:05.3 | 178 | 912 | 19 |
| 20:44.7 | 1,453m | 1:58.6 | 210 | 1021 | 22 |
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