ben jenkins 28:40 row
7,008m
Meters
28:40.9
Time
2:02.7
Pace
469
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 115 |
May 08, 2022 23:06:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.9 | 7,008m | 2:02.7 | 189 | 950 | 20 |
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 20 |
| 28:40.9 | 3,213m | 2:07.7 | 168 | 877 | 21 |
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