ben jenkins 2x5000m/2:00r row
10,000m
Meters
39:33.4
Time
1:58.6
Pace
672
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 41:33.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 109 |
May 10, 2022 13:13:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000m | 1:58.6 | 209 | 1020 | 20 | |
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 20 | |
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 20 | |
| r27m |
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Workout Graph
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