ben jenkins 493m row
493m
Meters
4:37.2
Time
4:41.1
Pace
31
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 112 |
June 21, 2022 13:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 493m | 4:41.1 | 16 | 354 | 21 |
| 0:27.2 | 493m | 0:27.5 | 16672 | 57678 | 21 |
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#FMPW308S5
2km TT
erg.zone