ben jenkins 970m row
970m
Meters
4:11.0
Time
2:09.3
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 111 |
June 21, 2022 13:13:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 970m | 2:09.3 | 162 | 856 | 22 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 27 |
| 2:28.4 | 970m | 2:37.8 | 89 | 606 | 19 |
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#FMPW308S5
2km TT
erg.zone