ben jenkins 496m row
496m
Meters
2:14.5
Time
2:15.5
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 110 |
June 21, 2022 23:13:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 496m | 2:15.5 | 140 | 783 | 23 |
| 0:34.5 | 496m | 0:34.7 | 8320 | 28935 | 23 |
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#FMPW308S5
2km TT
erg.zone