ben jenkins 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 110 |
June 24, 2022 12:00:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 20 |
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1k warms
erg.zone