ben jenkins 1000m row

1,000m

Meters

4:32.8

Time

2:16.4

Pace

61

Calories

Average Watts138
Calories Per Hour774
Stroke Rate18
Stroke Count84
Drag Factor111

June 25, 2022 22:58:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k warms
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.8 1,000m 2:16.4 138 774 18
4:32.8 1,000m 2:16.4 138 774 18

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