ben jenkins 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 112 |
June 28, 2022 12:14:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 18 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 18 |
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1k warms
erg.zone