ben jenkins 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
63
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 111 |
June 29, 2022 22:22:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 16 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 16 |
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1k warms
erg.zone