ben jenkins 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
64
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 113 |
July 09, 2022 21:13:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 |
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1k warms
erg.zone