ben jenkins 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
63
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 19 |
Stroke Count | 83 |
Drag Factor | 118 |
July 25, 2022 11:59:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 19 |
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 19 |
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1k warms
erg.zone