ben jenkins 10:52 row
2,757m
Meters
10:52.0
Time
1:58.2
Pace
187
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 120 |
July 28, 2022 22:06:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.0 | 2,757m | 1:58.2 | 212 | 1028 | 22 |
| 10:52.0 | 2,757m | 1:58.2 | 212 | 1028 | 22 |
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#FMPW314S5 - FM Rowing Plan
erg.zone