ben jenkins 397m row
397m
Meters
2:19.1
Time
2:55.1
Pace
22
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
August 17, 2022 22:05:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 397m | 2:55.1 | 65 | 524 | 17 |
| 1:57.3 | 397m | 2:27.7 | 109 | 673 | 17 |
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10k
erg.zone