ben jenkins 871m row
871m
Meters
3:22.4
Time
1:56.1
Pace
63
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 121 |
August 31, 2022 21:41:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 871m | 1:56.1 | 223 | 1067 | 22 |
| 3:22.4 | 871m | 1:56.1 | 223 | 1067 | 22 |
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#FMPW319S3 - FM Rowing Plan
erg.zone