ben jenkins 7961m row

7,961m

Meters

38:04.8

Time

2:23.4

Pace

476

Calories

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count683
Drag Factor120

August 31, 2022 22:21:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:04.8 7,961m 2:23.4 118 707 18
4:30.9 1,000m 2:15.4 141 784 19
4:31.7 2,000m 2:15.8 140 780 18
4:43.1 3,000m 2:21.5 123 724 18
4:51.1 4,000m 2:25.5 114 690 17
4:18.7 5,000m 2:09.3 162 856 20
5:43.4 6,000m 2:51.7 69 537 15
4:32.1 7,000m 2:16.0 139 778 20
4:25.2 7,961m 2:17.9 133 758 19

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Workout Graph

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