ben jenkins 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
65
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 19 |
Stroke Count | 79 |
Drag Factor | 121 |
September 15, 2022 16:40:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 19 |
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 19 |
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1k warms
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