ben jenkins 1000m row

1,000m

Meters

4:14.3

Time

2:07.1

Pace

65

Calories

Average Watts170
Calories Per Hour885
Stroke Rate19
Stroke Count79
Drag Factor121

September 15, 2022 16:40:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k warms
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.3 1,000m 2:07.1 170 885 19
4:14.3 1,000m 2:07.1 170 885 19

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Workout Graph

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