ben jenkins 1000m row
1,000m
Meters
7:39.1
Time
3:49.5
Pace
59
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 11 |
| Stroke Count | 83 |
| Drag Factor | 121 |
September 21, 2022 22:43:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.1 | 1,000m | 3:49.5 | 29 | 399 | 11 |
| 7:39.1 | 1,000m | 3:49.5 | 29 | 399 | 11 |
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1k warms
erg.zone