ben jenkins 1000m row

1,000m

Meters

4:25.6

Time

2:12.8

Pace

64

Calories

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count83
Drag Factor121

September 25, 2022 22:17:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k warms
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.6 1,000m 2:12.8 149 814 19
4:25.6 1,000m 2:12.8 149 814 19

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Workout Graph

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